Entries Tagged 'schemas' ↓
July 3rd, 2009 — healing allowance, sabotage, schemas, try try again
can’t give up acting tough. it’s all that i’m made of. can’t scrape together quite enough, to ride the bus to the outskirts of the fact that i need love.
after talking with some friends about some recent dating situations i’ve come to a conclusion. one that is slightly frustrating, mostly because i thought i had shed myself of much of the baggage from the ex. but apparently this one has stuck. and i just don’t know really what to do.
so, i think i’ve mentioned that my ex had very very very needy and truly psychologically crazy girlfriends before me. and because of this, he had more than a tendency to react to things that i did like i was one of those crazy exes. after years of dating, he wouldn’t let me keep any clothes or girl products at his house, he assumed there were ulterior motives for all of my questions, and never ever did anything outwardly romantic, because he thought i expected it, therefore he wasn’t going to give it just to spite me. and this went on and on. and i basically told him that he is the crazy one and needs to take a chill pill.
but ultimately, it came down to the fact that he was treating me like i was crazy and needy no matter what my behavior actually was. he had this image in his brain of ‘girlfriend’=needy and when he looked at me, that’s all he saw. the image created in his head. NOT me.
so for a zillion reasons, we broke up. and i’ve analyzed every aspect of our relationship and it’s lasting effects over and over, here in writing, out loud to friends, and in my head. and it’s been three and a half years. and i was pretty positive that i got all that analyzing, growth and understanding out of my system.
until recently. 
it has come to my attention, based on the way i’ve acted with the past few guys i’d ’seen’ that a little habit that i would have previously prided myself on may actually be unhealthy, and reek of self sabotage.
apparently, the moment i decide that i’m into someone (romantically, like, more than getting to know if i like you as a person) i say calming and nicely to myself, “play it cool.” which is drilled into me over and over. don’t be desperate. don’t show that you like them too much. and i guess we’ve all heard the message, but forget where it came from, and really, what it’s purpose is.
play it cool so that if he/she decides that they don’t like you in return you don’t look dumb.
so here it is, a HUGE disconnect in what i preach (vulnerability at all times) and what i practice (defenses up). a disconnect of which i was honestly very UNAWARE. and there it is, the stain of my last relationship, coming through my fresh and laundered self. apparently (says accounts from my friends) i do and say things (in my conscious ‘play it cool’ attempts) that come off as not only playing it cool, but completely disinterested. Continue reading →
February 18th, 2009 — navigating the unknown, schemas, try try again
you would seem so frail in the cold of the night when the armies of emotion go out to fight
ok. so i mentioned last post that i would be discussing the topic of competition. and so i will do just that. except, i am going to talk about competition in relation to apathy. because, well, that seems to be where i am right now.
it used to be that when i was out and about for a night on the town (cruising for dudes, ok, not really) and i saw an attractive boy i would do one or more of the following things: think about how i could get his attention, let my friends know that i am into him, initiate conversation, give him my number, get his number, make it a semi priority of the night to go through these steps. 
and if for some reason, he would, say, be interested in one of my friends, or be blatantly not interested in me i would get disappointed. not mad at either said friend, or unknown boy. just get the ‘ugh’ factor. the, ‘oh of COURSE they like her,’ whomever she may be. it is natural. it’s natural to be disappointed when someone you are interested in (no matter the level of interaction between the two of you) is not interested back, and then even worse when they ARE interested in someone with which you are friends. it’s nothing against anyone in particular, just frustrating, especially after it happens a few or more times.
so, whether or not you and your friends intend to be competitive with one another, it is inevitable. you are out together, swimming in the same pool of potential daters. and the fact that you are friends means you probably like some of the same qualities in friends/dates and therefore it is entirely likely that you will not only be swimming in the same pool but towards the same buoy (yea, yea, you like that?).
and competition, in moderation, as most therapists will tell you, is healthy. it motivates us to be a better us. to try our hardest. yet, it is easy, especially for certain personality types to become overly competitive, most likely unconsciously. especially when it comes to dating. i mean, a) we are all trying to find the one, b) we all want to show possible suitors how great we are, and c) we know we have limited opportunity to do such, so we must make the most of it.
and because all of this is human nature, and happens in every single group of friends (cause that is what our dating culture has become, groups of singles going out to find other groups of singles) we don’t really ever stop and think about how unnatural this competition actually is when applied to dating. Continue reading →
December 15th, 2008 — healing allowance, plain ol' heartbreak, romantical, schemas
separate love from addiction, they’re not the same, i know i see desperation pulling my strings…hey eliza, is this what you want? sometimes you compromise to get the things you need…
so, maybe i’m from the olden days. or have some weird outdated and skewed vision of men and relationships. but i have this weird skepticism of men and love. i mean, that they want it. believe in it. care about it. but i have NO idea WHY i feel this way. my dad is the most sensitive romantic love believer ever. it must go back, again, to the ex. who flat out doesn’t believe in love (ha). who broke up with me. who thought emotions, having and expressing, were signs of weakness. (ps. he wasn’t all bad. i have just, thankfully, wholly realized how not very relationship compatible we were).
so, in my brian, emotions=girliness=weakness=not good. and thus my unique obsession for guys that believe. and in this oh so funny way that the universe works… it seems as though i am presently SURROUNDED by those men that believe. i have been talking multiple guy friends through breakups recently. how it will all work out. how they will love again. how she wasn’t the love. how being single is not so bad. in fact, it is good. and healthy. and how i know what it is like to have heartache but it will go away. all of these things. and it is, honestly, confusing, and uplifting, and schema shattering.
i was talking to a group of guys this past week and one of them said, “i have never broken up with a girl. i have always been broken up with.” and i was shocked. because 4 of the 5 guys at the table had the exact same experience. and then i got to thinking. i can count 8 guys in my life that have been broken up with over the last year/6 months. and they were all heartbroken. and when i expand the time frame i begin to think about alllllll the good guys i know that have been broken up with.
and i have tons of guy friends. all of which talk openly with me about their dating lives. and how they want to make the right next move and are looking for that perfect girl, and believe in the power of a relationship. but i never seem to hear these things and think that i will ever, umm, have one of those guys. it is like they are two separate things in my brain. the majority of guys in my life wanting and believing in relationships, and how guys act in relationships. so, i guess i am finally starting to really let go off this outdated idea in my brain that in a relationship the guy is going to be less emotional, less expressive, less open to love. and open myself to transferring the relationship experiences of my friends into my brain’s image of what a relationship should be.
there are guys out there that believe. in love. in relationships. in working for it. in making it happen. and i am friends with a million of them. now i just need to learn to believe that i deserve the same. and attract one of those types to be my boyfriend. ha.
and i don’t even expect much anymore. anyway, it’s not like i was waiting for you to come and make it all ok… 
December 5th, 2008 — healing allowance, navigating the unknown, schemas
there is a black hole at the center of the universe, its gravity is strong and it’s pulling everybody back in, but we’re trying to escape it, trying to escape inevitability
recently i wrote about my fear of the emotional sneak attack. that moment where something from your relational past sneaks up on you when you least expect it and emotionally breaks you in half all over again. something that was difficult for you to process the first time. something that you think you have moved past. something from which, because of its intensity, you are proud and fulfilled to have moved on.
and that post was most certainly written about one situation in particular. and right on key, when i least expected it, i was sneak attacked by a completely and totally different emotional situation. (right on key because the previous writing/awareness of the fear of the specific situation before alleviated the possibility of the attack).

(sorry in advance for the presence of the relational schemas developed from my ex in recent posts, but i’m processing dammit ; )
i guess i’ll explain the relevant schema and then the recent sneak attack and then. i dunno. maybe just telling someone(s) will just help me release it.
my ex was private. and had a laundry list of crazy ex girlfriends. (i know what you’re thinking, i may be crazy, but i’m normal crazy. i just analyze my own shit a lot). and these crazy ex girlfriends would use every bit of information they could to manipulate and use him. also, his parents were very smart psychologists always probing into his personal life. therefore, he was very very private. even when he needn’t be. and towards the end of our relationship thefacebook became a very popular past time of post college grads. and an even more popular past time of my second job out of college desk sitting position self. and then came myspace. and he refused to be a part of this web 2.0 phenomenon. all while relentlessly making fun of me for my involvement with such interwebness. which was fine. and i had the occasional photo of us posted, and said i was in a relationship in my profiles, but i was never that girl that had a gazillion photos of me and my boyfriend up and blah blah (probably because he would never allow it, and i did respect his privacy).
so we dated very seriously for a few years, and (shortly before our breakup) he caved and created his own little space on the net. and i was excited to welcome him to that addicting world of social media. and i saw that his profile said single. and i asked him about it. and he said that he didn’t specifically choose that, and that it must have been the default. and i said, “oh, well then change it silly.” and that was enough neediness (after years of dating) to send him the opposite direction and refuse to change the relationship status because he, “was in fact single, because he was not married.” and then i added him as a friend (duh) and he refused to accept it. saying that it was personal. and that i was part of his everyday life enough. that he didn’t need me snooping into his life (assuming that i would strategically write all over his comments and photos to mark my territory, even though i didn’t keep so much as a hair brush at his house after two years in fear that he would think i was marking my territory). needless to say that was pretty close to the beginning of the end. we broke up a few months later. and then a few months after that, not able to let go of the connection, became best friends again. so i tried again. sent that myspace friend request assuming that he understood that we were broken up and his life was his life and if i did find anything out on is page that was romantically personal that he knew that it was, consequently, my issue to work through. refused. again. Continue reading →
November 10th, 2008 — navigating the unknown, sabotage, schemas
imagine you’re a girl just trying to finally come clean, knowing full well they’d prefer you were dirty and smiling
pity the fool that is silly enough to start dating me. ok not really. but basically i think that is the monkey i am now carrying on my back. and i do believe it is not going away anytime soon.
this weekend i said to a friend, “ugh. i just feel like when i actually do start dating someone its going to be this stupidly big deal.” not because i think everyone cares that much about me and my personal/dating life. but because i have found that my friends and readers of this blog somehow find themselves sneak attackly invested in the analytical spirals of my crazy dating life. and in my hangover state i really couldn’t explain it to her much better.
and then another friend asked me about a boy i met last week. and i started telling him the story and he was happy and interested in what may transpire, and then he said something very close to, “oh man, think about the social implications of dating you…” and i was absolutely not offended, upset, sad or anything. but i was like sigh, you get it.
have i dug myself into this grave of a self imposed dating drought? am i that girl that is not worth the baggage she brings into a dating situation? do i have the “she’s a lot to take in” stigma? cause i’m not. i mean, i’m all about having healthy relationships. and i know what boundaries make up a healthy relationship. i know that writing about someone else (that i am possibly seeing) is a tricky and delicate thing. and as loud and outgoing and blaaahhhh as i may be, i have tact. i have a masters in communication. i know how to handle situations. and this blog is about me. not the person i am dating.
and being pretty new to this ubertechgeekinterwebsoversharing world i am struggling to find the boundary between thinking it is great when i meet a new boy and he knows of my blog, or asks what i do and tell him about this little space on the net, and wanting him not to know, wanting to maintain this aura of normal girl that he may want to get to know. cause what i write on this blog only assists in the one way relationship that i am so skeptical about. but what i write on this blog is so one hundred percent who i am that i also do not want to be ashamed of it. Continue reading →
October 21st, 2008 — healing allowance, plain ol' heartbreak, sabotage, schemas, try try again
took a ride on the love wheel. scary, scary go-round and around. honey, honey I don’t want none of your money. i just want off before we hit the ground.
so there are some situations that i have inadvertently given my self props for processing, handling, and dealing with very well. situations where i like to believe i have gotten over things, or done things purposefully in a healthy manner cause i am educated and know what is good for me. like being best friends with my ex, traveling around the world and meeting cute boys and so on and so forth.
but maybe i give myself too much credit for some of these situations. the way i’ve handled them, or gotten over them, or processed, or acted cool through emotionally affecting times.
today, i had a panic moment about something that i am not going to go into too much depth on. but i basically said to myself- oh shit. what if i haven’t processed this really old situation like i thought i had, and what if because i haven’t processed it its going to explode in my face any day now.
i know this sounds silly, or maybe it doesn’t. but i usually like to think of myself as someone that does NOT just suppress and ignore feelings (can you believe it?). i try try try so hard to embrace fear, excitement, sadness, joy, love, worry, and hope so that i know i am being true to myself. but our brains are tricky little suckers and often our unconscious sneaks in and tells us things that we want to hear. we lie to ourselves. lying just makes things easier. cause reality, especially when it comes to looooovvvee and stuff, is not always hugs and smooches. sometimes its gut wrenching heartbreak, circumstantial unavailability, and really somewhat hellish. Continue reading →
October 10th, 2008 — romantical, sabotage, schemas
oh la we’ve got a lot to learn from each other.
we’ve got to stick together.
so there is something very telling about people. and their interest in you. definitely romantically, but also platonically. and this little something is one of those things that is so very apparent that i think sometimes we (me) purposely avoid seeing it in our relationships.
i have a tendency, wait… had a tendency, to put in the majority of the effort in all my relationships. especially in the early stages of romantic ones (ok, and in friendships too). and i suppose part of this is because maybe i wanted ‘it’ more. the ‘relationship’ the ‘friendship’ the …connection.
when i meet someone that i think i want to get to know better (whether or not i have decided i want it to be romantical yet or not… well especiallllllllly if i want it to maybe be romantical) i usually want to know everything about them. so i ask. about everything. and this is the get to know you period. the opening up.
but there is this tell tell tell tale sign that i am on a different page from them in the aim for connection story that i seem to always and conveniently and unconsciously deny. when they don’t ask back. they don’t want to know everything about me.
i mean we all like to talk about ourselves. hell, i write a blog about myself. it’s easier to talk about ourselves. we know the subject so well. it doesn’t even take concentration. and when someone else is leading he conversation by blatantly asking us about ourselves then hell… it’s even enjoyable. but there is this unassuming sneaky situation that i seem to get myself into all the time- asking all the questions, learning all the info, and never being probed. and i seem to settle for these types of relationships. well did.
and usually i get the slap in the face i had been ignoring once i acquire everything about them i need to know to be sure that i ‘like’ them. what i am really engaged in is a one way relationship. one way knowledge sharing. one. way. interest. Continue reading →
September 24th, 2008 — navigating the unknown, schemas
break my heart a little wider open, so the whole world falls inside
so. i am 25. which may seem like nothing to many, seeing as many of the people in my life have seen and bid farewell to 25 years ago. but it is weird. twenty five and single. and hopelessly clinging to the idea of ‘the one.’ with no actual prospects, and no idea how to take my own advice about finding the one.
i was never one of those girls that planned out at what age she would get married, or have kids. in fact, whenever i tried to think of anything after college my mind was black. i have no idea in what city i will be married. what my home will look like. what he will look like. where we will raise our children. where we will honeymoon. what our ‘how we met story’ will sound like. or, really anything.
but in my desperation to believe that there will be someone that fits the unimaginable picture i have been noticing some sad (?) behavior on my part. i tend to obsess over these little things about boys that i meet and add these little things to the image in my head of my perfect mate. but these things are oddly normal. and i wonder- why do i place such ’should be expected’ things on a pedestal? why isn’t the image of my perfect mate comprised of huge values and characteristics?
for example. why do get overwhelmed with love and emotion when i see a man wearing a wedding ring. and my first though is “oh, thank god, he believes. he believes in commitment, and relationships, and love.” i mean, fifty percent of people are married. why is THAT my first thought. or meeting a guy who has gone to couples therapy. why is my first though “oh i love that he gets it, and wants to make it work.” or the guy carrying the bouquet of flowers on the train during rush hour. or the guy in a band belting out about the one that broke his heart. why to i long so deeply for these little silly things. things that one should expect from a partner. at least should believe she deserves.
maybe its because i have dated emotionally unexpressive people. leading me to live breathe and die for any small sign of affection. or maybe because i fall for the unavailable people in my life. or maybe because i am not used to admitting, to myself or anyone else, that i have emotional needs. maybe it is because i haven’t seriously dated anyone in geezus two and a half years. but whatever the reasoning, i can’t even imagine what it is like to date someone who gets it. who lets himself fall. i don’t even know if i remember what it’s like to be in a relationship. and i know that i haven’t really experienced what it is like to be with someone that wants people to know that we are together, and that could not imagine being with anyone other than me. a guy that expresses feelings. HAS feelings. embraces feelings. BELIEVES IN LOVE.
so here i am, at twenty five. feeling SO FAR BEHIND in the dating game. how am i supposed to imagine a life of marriage and babies and love and commitment when i can’t even imagine having a boyfriend. someone who wants to see me as much as i want to see him. and can and will tell me that.
twenty five. in a new city. with a million friends. and no dates. no mutual connections. and no idea how or where to even begin.
would you meet me in the windy city
when i come down from the sky
September 12th, 2008 — plain ol' heartbreak, romantical, sabotage, schemas, separation
think about you all the time. it’s strange and hard to deal.
so, i’ve been meaning to write this for a few months actually. and now seems to be exactly the right time.
through having some conversations with a friend who had a particularly similar experience this summer to one that i have had, i have begun to wonder about myself. this, i suppose, is where i wish my background were psychology, not communication. but oh well- a post that has been brewing for, well we could say, way more than a few months.
i think i may fall into that large group of people that connects easier to people that are ‘unavailable’ to them. you know, like the girl that falls for the emotionally unavailable guy, or the one in love with someone that lives in another city, or the one with a girlfriend, or. oh shit. wow. any therapists out there. i AM this girl. shit.
so yea, talking with my friend about his experience (read: giving him my rational perspective on his situation) has allowed me to maybe(?) make some more complex analyzations about this stupid psychological rut that i have grown into.
apparently it is not just me that seems to open themselves up to connection with unavailable people. i mean there are tons of couples out there that have this ridiculously serendipitous ’how we met story’ (and we know i EAT THAT SHIT UP) (wow, i’m swearing a bit, sorry). so my friend told me that he thought that many people tend to connect with others while on vacation or that have a significant other or what not. and i felt relieved and curious all at once. why? i mean why do we set ourselves up for sabotage of this kind.
i think at its most basic level it’s romantical. there IS nothing like an impossible situation to make someone feel romantic. but what happens when we get all crazy- rationale clouded by connection- and believe that this impossible situation will actually become possible, and everything we ever wanted? heartbreak. that we brought upon ourselves. and man, heartbreak is anything but romantic. Continue reading →
August 6th, 2008 — friendship, healing allowance, romantical, sabotage, schemas, self love, try try again
wastin time running scared when all that love needs is to be believed in…
so i’ve been in a very ‘in my head’ mood the last few days. like groggy with my thoughts. much more romantic than analytical. and it’s really just throwing me off. and like i said last post, i think it has something to do with some sort of loneliness. but what i can’t seem to explain in words to others is that this loneliness is not a feeling of incompleteness. not at all. it’s more, like…. im just ready to find someone.
and when i then think about what that means i get all crazy. confused. overwhelmed. so this is going to be a much more personal post. probably too personal, but i need to release this somehow. and of course i will probably regret making my self so vulnerable on the interwebs the second i post but, hell. Continue reading →