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	<title>stephdub &#187; #nablopomo</title>
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		<title>embracing feelings, not trying to manage them.</title>
		<link>http://stephdub.com/2009/11/04/embracing-feelings-not-trying-to-manage-them/</link>
		<comments>http://stephdub.com/2009/11/04/embracing-feelings-not-trying-to-manage-them/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 02:38:25 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[#nablopomo]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[navigating the unknown]]></category>
		<category><![CDATA[schemas]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[shades of perspective]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[rationalization]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://stephdub.com/?p=58</guid>
		<description><![CDATA[roll, up your sleeves for winter, and i can wait till summer, when you&#8217;re warmer. roll, up your sleeves we&#8217;re heading for winter i know, the nights will get colder. and i&#8217;ll make my bed, make sure i&#8217;m all fed and asleep, and wake when we&#8217;re older.
day 4.
and i have tons to say. i think #nablopomo [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #000080;">roll, up your sleeves for winter, and i can wait till summer, when you&#8217;re warmer. roll, up your sleeves we&#8217;re heading for winter i know, the nights will get colder. and i&#8217;ll make my bed, make sure i&#8217;m all fed and asleep, and wake when we&#8217;re older.</span></strong></p>
<p>day 4.</p>
<p>and i have tons to say. i think <a href="http://www.nablopomo.com/" target="_blank">#nablopomo</a> is like therapy or something. or making me feel blabby. or less of a need to be relevant. oh well.<img class="alignright size-medium wp-image-65" src="http://stephdub.com/wp-content/uploads/2009/11/IMG_0156-300x225.jpg" alt="" width="300" height="225" /></p>
<p>so, i&#8217;m bad with feelings. i think that&#8217;s where i left off yesterday. i&#8217;m good at getting to the &#8216;what&#8217; and the &#8216;why&#8217; about feelings. but always want a &#8216;but then what?&#8217; and i think the thing about feelings is that there isn&#8217;t always a &#8216;then.&#8217; because that is a rational and systematic brain to thing to assume. i assume there is a then. if a then b = c. but i think think you&#8217;re supposed to just have them. and that&#8217;s it&#8230;?</p>
<p>another thing i&#8217;m bad at&#8230;no, scratch that. i was bad at&#8230; for the last few years of my adult life i&#8217;ve been realllllyyy working on boundaries. and being in control of how others&#8217; actions make me feel. and how and what i do to react to keep my expectations in check. but unfortunately, as with all new self awareness findings that i want to work on about myself, i usually go to the opposite extreme, in the beginning to deal.</p>
<p>so in a very unlike me way, in an attempt to keep my boundaries, i have prematurely shut down towards people that i think would ultimately become in a position to hurt, disappoint, or get too close to me. ie: i could see myself not getting what i need from the relationship.</p>
<p>and mostly, since my dating life has been oh so not interesting lately, this has been with friendships. because i constantly had to learn the hard way that, after communicating my needs or wants in a relationship (friendship too) if they refuse, or can&#8217;t give it to me, it does NOT mean that i just don&#8217;t get it. but it DOES mean that i&#8217;ll have to be the one to make the change in the relationship so i that am not continually hurt/disappointed.</p>
<p>well, in an attempt to manage my own expectations and disappointments i think i forgot about about the fact that the other person may actually come through, or be able to, or want to give back.</p>
<p>and recently, i was a little taken aback by someones reciprocity. in the best way ever, obviously.</p>
<p>and i am using this as an opportunity to learn how to balance the expectation and disappointment game. instead of just shutting down and reverting back to, &#8220;whatever, it is what it is. play it too cool, steph.&#8221;</p>
<p>i&#8217;m just embracing the feelings. and not trying to manage them. but i sure am weary of this fine line i ride between feeling and receiving back, and setting myself up for spiraling emotions that only i am to blame for.</p>
<p>i&#8217;m watching you, feelings, emotions and stuff. i&#8217;ve got my eye on you.</p>
<p><span style="color: #000080;"> stay calm, stay calm, stay calm, stay calm, stay calm, stay calm, stay calm,  stay calm, stay calm. stay calm. stay calm. keep warm, keep warm, keep warm.</span></p>
<p><a href="http://stephdub.tumblr.com/post/233623080/roll-up-your-sleeves-we-were-promised-jetpacks" target="_blank">&#8220;Roll up your sleeves&#8221;- We Were Promised Jetpacks</a></p>
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