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	<title>stephdub &#187; self awareness</title>
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	<description>shades of perspective</description>
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		<title>one. step. at. a. time.</title>
		<link>http://stephdub.com/2009/11/07/one-step-at-a-time/</link>
		<comments>http://stephdub.com/2009/11/07/one-step-at-a-time/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:55:09 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[#nablopomo]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[navigating the unknown]]></category>
		<category><![CDATA[schemas]]></category>
		<category><![CDATA[shades of perspective]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[realtionships]]></category>
		<category><![CDATA[relationship issues]]></category>
		<category><![CDATA[relationship patterns]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://stephdub.com/?p=97</guid>
		<description><![CDATA[attempting to discover&#8230; where to begin. you&#8217;re weighed down, you&#8217;re full of something&#8230; you&#8217;re underneath it all.
lucky number seven.
this week has been interesting. you&#8217;ve clearly seen how, um, introspective i&#8217;ve been, just through my writing. i guess that&#8217;s what vacation/traveling does for me. when i go to nola, it&#8217;s like&#8230;times a million. and i&#8217;ve mentioned [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #ffcc00;"><strong>attempting to discover&#8230; where to begin. you&#8217;re weighed down, you&#8217;re full of something&#8230; you&#8217;re underneath it all.</strong></span></p>
<p>lucky number seven.</p>
<p>this week has been interesting. you&#8217;ve clearly seen how, um, introspective i&#8217;ve been, just through my writing. i guess that&#8217;s what vacation/traveling does for me. when i go to nola, it&#8217;s like&#8230;times a million. and i&#8217;ve mentioned that i&#8217;m at this odd moment of life, where i feel more in line with who i am, and who i am supposed to be than ever. and i&#8217;ve had almost &#8216;looking on from above&#8217; experiences of breaking relational patterns that are not good for me. and i&#8217;m in a such a moment of life where everything is perfect. and messy. and raw. and uncertain. <img class="alignleft size-medium wp-image-99" title="polaroids" src="http://stephdub.com/wp-content/uploads/2009/11/polaroids-300x240.jpg" alt="polaroids" width="300" height="240" /></p>
<p>and all i&#8217;m trying to do is make it. one step at a time. actually, what i&#8217;m trying to do is be ok with <em>only </em>going one step at a time. you see, my writing, my reading, my studying- it all adds up to me putting this immense amount of pressure on myself to implement the things i know about relationships into my own life. it&#8217;s like &#8220;the shoemaker&#8217;s children have no shoes&#8221; syndrome. but the opposite. i figure that because i&#8217;ve identified a relational pattern, or schema, without the help of a therapist, then i must figure out how to get over that pattern&#8230;instantly.</p>
<p>and sometimes, like i&#8217;ve said, i get to the point where i know why i am there, and what got me there, but not really what to do about it. and more importantly, i know what i need to do moving forward in relationships&#8230; but what about the ones i already have? the ones that were created with the not so healthy relationship patterns? how i do say to those people, &#8220;oh, you just filled an unhealthy need in my life that i have realized is unhealthy, and i can&#8217;t and don&#8217;t want to do this anymore,&#8221; when <em>they</em> are not in any place to realize that i probably filled the same pattern for them?</p>
<p>well, either way, i&#8217;ve been very introspective this week. in a very ok with lots and lots of alone, figure it out, time. for example, i&#8217;m writing this day&#8217;s, saturday&#8217;s, blog post at 11 pm. because today i did exactly what i needed. i spent a lot of quality time with a few select people that i knew would get it. because, as i begin to figure it all out&#8230; i realize that some of the people in my life don&#8217;t quite get it. get that i want to figure it out. or that there is more.</p>
<p>and this week i was able to pull myself away from the situation, life, and mostly, <em>others</em>&#8216; relational issue projection and just be ok. with me. myself.</p>
<p>this month is probably boring some of you. a blog post a day about steph finding herself in a much less analytical, much less rational and theoretical way. it&#8217;s much more&#8230; messy. and i&#8217;m trying to just be ok with that. so you should too. one day, you&#8217;ll be able to say, remember when she was a mess, writing a blog a day about new agey nonsense trying to find herself? look at her now.</p>
<p><span style="color: #ffcc00;">hoping a better place is all i need, with moments of innocence and mystery. oh it&#8217;s the little things you miss, like waking up, all alone. it&#8217;s the little things you miss, when you&#8217;re underneath it all&#8230;and all your friends seem like enemies when you&#8217;re broken down and empty&#8230;</span></p>
<p><a href="http://stephdub.tumblr.com/post/236787426/waiting-city-and-colour-bring-me-your-love" target="_blank">waiting. city and colour.</a></p>
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